Spicy World Bulgur Cracked Wheat Medium #2, 2-Pound Bags (Pack of 6) bulgur cracked wheat. This Spicy World Bulgur Cracked Wheat Medium #2, 2-Pound Bags (Pack of 6) from: Spicy World, Their ASIN: B003LJ95EE, Spicy World Bulgur Cracked Wheat Medium #2 is made from the finest California hard red wheat available. Bulgur (from Turkish: bulgur; also burghul, from Arabic: برغل ‎ bourghoul, 'groats') is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat.

Grains play a very important role as affordable, easily cultivated staple foods around the world. In Asia, rice is the prominent player. In North America, corn and wheat are king.

Middle Eastern countries also rely heavily on wheat, but it isn’t in the form those living in the United States and Canada commonly encounter. Instead, bulgur wheat wins the day. But what is this traditional food known as bulgur?

Is it a safe form of wheat to eat? The Making of Bulgur To make bulgur, wheat berries are first soaked for many hours. After a thorough soaking, the grains are partially cooked or parboiled. The wheat is then dried and cracked for ease of storage and quick cooking when added to a dish or eaten on its own. In short, bulgur is wheat’s answer to quick oats and instant rice! Download fimware n7100 indonesia kitkat. Ease of use makes it a popular substitute for both rice and couscous in some cuisines.

Durum Wheat While almost any variety of wheat is appropriate, durum wheat is historically the most popular variety for making bulgur. First of all, it is an ancestrally important variety of. Hybrid wheat is not to be confused with GMO wheat, which as of this writing, is illegal to cultivate anywhere in the world, although test plots have caused some contamination issues in the Western United States in the recent past.

The word durum comes from the same Latin root where we get English words such as durable. Hence, durum is known as the “hardest” of all wheats. This hardiness makes it perfect for enduring the rigors of bulgur processing. Let’s explore this in a bit more detail.

5 Benefits of Bulgur A descendant of emmer, durum is the only tetraploid variety (4 sets of chromosomes) of wheat of commercial significance cultivated currently. The less popular kamut is also a tetraploid.

Most modern wheats including spelt are hexaploid (6 sets of chromosomes). Is a diploid (only 2 sets of chromosomes) and thus the only completely unhybridized wheat on Earth. The genetic differences between wheat varieties is a very interesting topic to explore especially with regard to gluten. The plant genes responsible for contributing these peptides in wheat gluten are located on the third set of chromosomes that the hexaploid variants inherited from their wild parent. It is very interesting to note that neither the diploid nor the tetraploid cereal grains contain this genetic material. That is, cultivated diploid einkorn, and tetraploid emmer wheat along with certain of the durum pasta wheats as well as durum variants such as Kamut® (a brand name for T.